These 5 Foods May Help You Combat Exam Stress February 4, 2019rajtechnews Thousands of school-going students across the country are going through a period of intense stress as board examinations are about to begin. CBSE [...]
Swine Flu Returns to Haunt India With 169 Deaths in 30 Days, Rajasthan Worst-Affected January 30, 2019rajtechnews New Delhi: With hundreds of cases coming to light in the past one month, swine flu is again making headlines in the country. According [...]
What’s Keto Flu and How Do You Cure it? December 13, 2018rajtechnews You’ve decided to try the keto diet. The low-carb, high-fat diet can be great for performance and decreasing body weight, but the body [...]
Muscle Recovery: Essential to Your Next Workout December 12, 2018rajtechnews The moment every athlete wants to avoid. POP! A muscle gives at the gym or on the track, leading to weeks of rehab. [...]
Six Recovery Supplements for Athletes December 6, 2018rajtechnews Why is recovery so often skipped? Athletes know it’s essential to build muscle. It’s crucial to cool down, eat protein, stretch, hydrate, and [...]
VO2 Max: Training to Use Oxygen Efficiently December 5, 2018rajtechnews VO2 max (V=volume, O2= oxygen) is the measurement of the maximum amount of oxygen utilized while exercising. It may seem simple and inherent: [...]
Six Recovery Supplements for Athletes November 29, 2018rajtechnews Why is recovery so often skipped? Athletes know it’s essential to build muscle. It’s crucial to cool down, eat protein, stretch, hydrate, and [...]
Exploring Traumatic Brain Injury in the NFL and Military November 28, 2018rajtechnews The NFL was supposed to be impervious to overall TV viewership decline. Ratings of America’s most popular sport declined 9% in 2017 and [...]
How to Add Cross Training to Your Workouts November 24, 2018rajtechnews Dedicated training is something to be admired. Many athletes strive for the ability to get up and get out every single day whether [...]
How to Run Faster: Mental and Physical Techniques November 23, 2018rajtechnews What is speed? If we’re opening the dictionary, it’s a measurement of the rate at which someone or something is able to move; [...]